Heat Health

Articles

Why Extreme Heat Is Hitting Cities the Hardest

Extreme heat hitting cities is legit trying to kill me this week, and I’m not even being dramatic—okay, maybe a little. I shuffled out my door in Philly yesterday morning, and the sidewalk hit me like a hot griddle; my left flip-flop peeled off...
Heat Health
3
min.
Sweaty man in Cubs cap drinks water, eyes smoggy skyline, wilted plant nearby.

Heat + Air Pollution: The Double Danger You Must Prepare For

Heat + air pollution is straight-up trying to murder me in Chicago right now, no cap. I'm sitting here in my third-floor walk-up, fan...
Heat Health
2
minutes
Sweaty kid under bedsheet tent holds melting popsicle as parent sprays hose; 100°F.

Kids in a Heat Wave: 7 Safety Rules Every Parent Should...

Kids in a heat wave, man—last summer here in Austin, it was like the sun decided to personally roast my family. I’m talking 107°...
Heat Health
3
minutes
Half-melted ice tray on dusty AC, sweaty handprint, bent fan blade, hazy heat.

Cooling Your Home Cheaply: Expert Tips You Can Try Today

Cooling your home cheaply hit me like a freight train last July when I opened my electric bill and actually yelped out loud in...
Heat Health
4
minutes
Family grilling in 105°F heat, heart locket thermometer, melting photos, ice cream stethoscope.

Heat and Heart Disease: What Every Family Must Know

Heat and heart disease almost ruined our July 4th. I’m sitting here in my Austin kitchen, fan blowing straight at me, still smelling like...
Heat Health
2
minutes
Half-eaten watermelon, melting popsicle, and cucumber water on sun-scorched table with floating chili peppers.

9 Foods That Help Your Body Beat the Heat Naturally

Foods that help your body beat the heat naturally are legit my lifeline right now, sitting here in my sweltering apartment in Austin, Texas,...
Heat Health
3
minutes
Sweaty hand grips cracked 112°F thermometer; melting popsicle, dancing heat devils.

How Hot Is Too Hot? The New Danger Zones Explained

How hot is too hot? Last Thursday I was staggering across my Phoenix patio—flip-flops gluing themselves to the pavement—and the gauge read 116°F, and...
Heat Health
2
minutes